Recovery
Wet Recovery
As training insane is a massive part of what we do at Ball360, recovery is just as important, and our magnesium contrast therapy pools are of the best in Melbourne. Both pools are 6m long and cater for individual, group or team bookings.
Grab some bathers and come in for our Contrast Wet Therapy, and there’s nothing like a 20 minute sweat session in our sauna.
Achieving good health in a world full of toxins has become a daily challenge for everyone.
Here at Ball360 when you use our infared sauna you can experience one of the best ways to release those toxins and maintain a healthy body.
Dry Recovery
The Ball360 recovery lounge gives a competitive edge to all athletes, coaches and trainers. Our goal is to establish recovery as an integral part of every athletes training which is why we use the market leaders NormaTec who are first rate in rapid compression recovery.
Our Recovery Lounge is fully equipped with recliners, TVs and iPads to order food from our Snack Shaq directly to you upstairs!
Train Smarter, Play Harder and Recover Quicker at Ball360, we have everything you need.
